Regardless of where you live, sun exposure increases your risk of skin cancer. This is especially true for men.
Melanoma is the most serious type of skin cancer. Occurs in cells that produce pigments that give skin its color. It occurs most commonly on sun-exposed skin, but it can also occur in the eyes and, less commonly, in other parts of the body, such as the nose and throat.
Researchers say men are more likely to die from melanoma than women. Also, after the age of 50, the likelihood of developing the disease gradually increases for men as opposed to women.
So how can we prevent it? The exact cause of all melanomas is not known, but dermatologists say: mayo clinic It emphasizes that risk is reduced by limiting UV exposure from the sun and tanning beds.
“The main risk factor for melanoma is (…) exposure to high amounts of sunlight, or sunburn, but also pale skin.” Mayo Clinic dermatologist Dr. Alexander Secric explains:
How can I detect melanoma?
Melanoma most commonly occurs on sun-exposed areas of the body, such as the face, back, arms, and legs. Usually the first sign is a change in an existing mole, or an abnormal-looking growth on the skin.
“The big problem with melanoma is that it doesn’t just start in the skin, it can spread and be deadly,” Dr. Secrich says.
To prevent it, experts recommend Avoid prolonged sun exposure, especially during the day. to get rid of sunburn. When outdoors, wear protective clothing such as a wide-brimmed hat, tight-fitting clothing that covers your arms and legs, and sunglasses.
use plenty Sunscreen A sun protection factor of 30 or higher for exposed skin. At least he should reapply every two hours. If you swim or sweat, use a sweat and water resistant sunscreen.
“It’s very important to check your skin. If you notice something new or change and it doesn’t go away with simple moisturizing after a few weeks, I think it’s a good idea to tell your doctor,” says Seklick. concludes Dr.