There are several possible reasons why men suffer from erectile dysfunction. Erectile dysfunction can develop at any age. Therefore, it can be dealt with in a number of ways, from medicine to meditation to lifestyle.
It is estimated that about 40% of Chilean men over the age of 40 may experience some degree of symptoms. Erectile dysfunction. The term “impotence” refers to the recurrent or persistent inability to obtain or maintain an erection strong enough for satisfactory sexual intercourse.
It’s a common condition that can affect men of all ages, but it’s more common in older men.
The causes are many, both physical and psychological. Physical ailments include chronic diseases such as diabetes, heart disease, high blood pressure, hormonal disorders, obesity, and circulation problems.
On the other hand, there are also psychological causes that influence factors such as anxiety, depression, stress, relationship problems, low self-esteem, and past negative sexual experiences.
how to prevent it
It is important to consult an expert in the field as there are treatment options available to help deal with this condition. However, there are some general recommendations to achieve improvement in this area, as shown by a Chilean company for prostate cancer.
Achieve good communication: Erectile dysfunction can cause worry and anxiety and affect a couple’s relationship. It’s important to be open and honest with others about your concerns and seek support together.
Get regular health checkups: There are several diseases that can cause impotence, one of which is prostate cancer.
According to Felipe Barbontin, a urologist and president of the company, “prostate cancer has no symptoms and is becoming more frequent with increasing age. The disease can cause permanent impotence.” Despite the fact that, today, with treatments such as brachytherapy, the incidence of sexual impotence in patients is less than 5% and there is no urinary incontinence.”
“The big advantage of this technique is that brachytherapy is performed in one session, unlike external radiation therapy, which is given in 35 sessions daily Monday through Friday. Radiation dose outside the prostate. declines so rapidly that surrounding tissues receive little or no radiation therapy, and surgery has a 50-70% chance of impotence, which lasts at least 2-3 months. Urinary incontinence can occur,” Valbontin concludes.
Avoid excessive pressure. Performance anxiety can exacerbate impotence. Try not to put too much pressure on yourself and set realistic expectations for your sexual performance.
Balance for a healthy life: Eat a balanced diet and exercise regularly to improve circulation and maintain a healthy weight. Avoid overdosing on alcohol, smoking, and recreational drugs as they can affect erectile function.
Stress alert: Stress can cause impotence, so it is necessary to learn relaxation techniques such as meditation, deep breathing, and yoga to reduce stress levels in your life.
Source: Biobiochile
